The Best BASEBALL and FAST PITCH INSTRUCTION in Northern Kentucky
New equipment
Next time you are up at At The Yard check out some of the new toys in the back right corner. Squat rack, hex bar, plates, bench, power blocks, med balls, bands, tubing, plyo boxes, cones, ladders, jump ropes, TRX...combined with a Certified Strength and Conditioning Coach, At The Yard has everything you need to make it your sports performance training home.
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